Grand care 有效地结合了疼痛缓解的两种医疗实践中最好的，创新的“Acuphysio”，它使用来自西方医学（物理疗法）的解剖学，并利用东方医学实践（针灸）的方法学来更有效地缓解疼痛并提高疗效愈合。“Acuphysio”结合了物理疗法和针灸的力量，基于使用理疗解剖学来缓解疼痛的准确诊断，同时连接针灸针以达到软组织刺激。
ACUPUNCTURE + PHYSIOTHERAPY= ACUPHYSIO
Physiotherapy is the best anatomy to diagnose the precise blockage in muscle and meridian point. However, the treatment to heal pain and relieve the blockage will take a longer time as the treatment is on the surface of the skin with mobility equipment without “going into” the tissues level.
Acupuncture can release tight muscles and structures that are irritating the nerve. Fine sterile needles are placed in the area where the problem originates, as well as at specific points along the path of the nerve and at supportive points throughout the body. In Chinese medicine terms, acupuncture unblocks the qi (or bioenergy) that runs through the body.
Combine the best of both medical practices for SSP (stroke, scoliosis & pain relief) , Acuphysio which uses the background of ANATOMY from western medical (physiotherapy), MERIDIANS points from TCM, and leverage on the METHODOLOGY from the oriental medical practices (acupuncture) to increase the efficacy of the healing.
At Grand Care Rehab, we bridge the gap between eastern and western practice to achieve comprehensive approach as we hope to balance the entire body system through Acuphysio.
Common aches and pain: headache & migraines, arthritis pain, joint pain, soft tissue injuries, post-operation pain.
专业物理治疗师毕业于英国Northumbria 和Anglia Ruskin的物理治疗系，荣获荣誉学士学位。物理治療師會依據對客人整体的評估，給予客人特別設計的针对性治疗如運動療法、施行徒手治療、關節鬆動術、物理因子治療、冷热疗法及其他物理治療方法，針對人體局部或全身性的功能障礙或病變，施予適當的處理患者身體不適和病痛治療方式，使儘可能地恢復其原有的生理功能，進而提升其生活品質。
Physiotherapy is an evidence-based treatment for chronic or acute pain such as soft tissue injuries, cartilage damage, arthritis, gait disorders and physical impairments. Physiotherapy improves a patient’s physical functions through physical examination, diagnosis, prognosis, physical intervention, re-habitation and patient education as practised by physiotherapist. Leveraging on mechanical devices which include heats, cold, electrical stimulation, shockwaves, radiation therapy, traction machine, assistive devices and etc, physiotherapy develops, maintains and restores maximum movement and functional ability for a patient throughout the lifespan.
Acupuncture is an important component of Traditional Chinese Medicine (TCM). Under the guidance of the basic theories of TCM, acupuncture studies meridians, collaterals, acupoints and acupuncture techniques. Acupuncture is a procedure of inserting and manipulating fine filiform needles into acupoints to relieve pain or for therapeutic purposes associated with or without moxibustion (2017, https://hq.moh.gov.my/tcm/en/upload/garispanduan/amalan/acupuncture.pdf)
Meridians are the pathways through which Qi (vital energy) and blood are mobilized in the human body. At least 361 acupuncture points have been recorded. The acupuncture procedure regulates the flow of energy through the meridians. Hence, acupuncture can help the body’s internal organs by correcting any impairment in digestion, absorption, production and circulation of energy through the meridians ((2017, https://hq.moh.gov.my/tcm/en/upload/garispanduan/amalan/acupuncture.pdf)
JOINT MANIPULATION & SPINE ADJUSTMENT
Technique of joint manipulation and spine adjustment are utilized by physiotherapy professionals to reduce pain and increase range of motion combines with massage, exercise, and physical therapy improve person’s quality of life.
Schroth method是脊柱侧弯治疗的非手术选择。它使用为每位患者定制的锻炼，使弯曲的脊柱恢复到更自然的位置。 Schroth练习的目标是在三维平面上对脊椎进行去旋转，伸长和稳定。这是通过物理治疗来恢复肌肉对称和姿势对齐、呼吸到身体的凹面、教你了解你的姿势。这种脊柱侧凸治疗方法是目前世界公认有效的脊柱侧弯保守治疗.
SCOLIOSIS 3 DIMENSIONAL THERAPY- SCHROTH METHOD
Scoliosis is a three-dimensional deformity of the spine, with a Cobb angle greater than 10 degrees. The prevalence of idiopathic scoliosis in adolescents in Asian countries is about 0.4% to 7%.
In patients with idiopathic scoliosis, early detection and diagnosis can be treated conservatively. Late detection may result in a higher proportion of patients requiring surgery, and if left untreated, it may develop severe scoliosis, which has been shown to affect patients’ lung function. In addition, severe spinal lateral deformity can also affect the patient’s self-image, which may have an irreversible psychological impact on this group of patients.
Spinal rotation of scoliosis is different in everyone. Schroth method is conservative management for scoliosis treatment. It uses exercises customized to minimize the curve.
Traditional Chinese medicine (tcm) pulse diagnosis is one of the four major assessments in tcm consultation. Through pulse palpation at three locations, i.e. cun, guan and chi, on both wrists, general health condition of a person and a particular organ can be fully recognized. The heart, liver, and kidneys are assessed at the left cun, guan, and chi, respectively, while the lungs, spleen, and kidneys are assessed at the right cun, guan, and chi, respectively. Pulse condition can be described in more than 30 types, commonly as public know are slow, rapid, strong, soft, intermittent, weak and etc.
MODERN CHINESE MEDICINE
Modern people like to be simple, convenient, fast and effective, even taking medicine. We provide and formulate scientific Chinese medicine, concentrated granules (powder powder), tablet ointment and etc. These modern Chinese medicine are certified by pharmaceutical factories that have undergone modern high-tech extraction and concentration, under quality control in laboratory, and pass strict inspection of the Ministry of Health to gain certification. It is convenient to carry, easy to consume and has a significant curative effect. The most important thing is that the taste is easier to accept and taste than decoction (pot medicine).
HERBS AND TRADITIONAL MEDICINE
Chinese medicine has a long history and profound knowledge, and it is still popular today. Because of its naturalness and effectiveness, it is more valued and respected in today’s environment that focuses on green natural treatments. The chief TCM physician of Grand Care Rehab is a famous TCM school-Bachelor and Master students of Beijing University of Chinese Medicine, she provides high-quality and effective Chinese medicine services.
Some foods can be used for medicinal purposes, and some foods with medicinal properties are also used as everyday foods, such as spices used in cooking around the world. This is very much true of herbal medicine. When we are healthy, these medicinal foods can be consumed without restriction such as in daily eating.
Cupping is a simple application of quick, vigorous, rhythmical strokes to stimulate muscles and meridian points and is particularly helpful in reducing pain and swelling associated with various diseases. Dry cupping pulls the skin into the cup without scarifications, while in wet cupping the skin is lacerated so that blood is drawn into the cup. By creating hyperemia around a person’s skin to increases a person’s blood flow under the cups. Another way cupping is thought to help is by opening the pores of the skin to allow the body to release toxins.
FU YANG GUAN/ THERMOCUP
The birth of Fu Yang Guan, indicate the successful combination of 7 functions in 1 equipment which include ‘Warm Scraping, Moxibustion, Tuina, Heat Therapy, Magnetic Therapy, Cupping, Far Infrared’. It can achieve the effect of detoxification, release blood stasis, relieve coolness and dampness, effectively unblock the channels and meridians, tonify the deficiency of Yang Qi. It can replace the hand manual therapy, and not harming our internal Qi.
艾叶制作成艾柱或艾条通过燃烧产生热量作用于人体穴位或特定的部位, 从而达到预防和治疗的自然疗法。艾灸起作用的原理一方面是用热力达到温通经络, 行气活血, 驱寒除湿等效果, 另一方面是借助艾草本身的药力 ,因为艾草是中药中少有的能通十二条经络的药物。临床上，骨关节病，风湿、类风湿、宫寒不孕、腹泻等病症用艾灸的治疗效果很好。
Moxibustion is a type of traditional Chinese medicine. It involves burning moxa, which is cone or stick that made from ground mugwort leaf near the body’s meridians and acupuncture points to cure diseases by regulating the function of meridians and visceral organ. The functions of moxibustion, expelling cold, promoting the circulation in meridians, clearing away heat, detoxification, and so forth, are dependant on the efficacy of moxibustion for circulating qi and blood flow.
怀孕， 产前至产后身体会产生很大的变化， 体重逐渐上升， 荷尔蒙的变化，肌肉骨骼慢慢负荷加重等， 让孕妇面必须适应身体不同的改变。
常见的产前症状： 腰酸背痛， 坐骨神经痛，尿频， 耻骨痛， 腕管综合征，疲惫，妊娠糖尿，高血压等等的风险。
- 增加肺活量， 让孕期更轻松
- 增加腹部， 骨盆肌肉， 承托胀大的子宫保护胎儿成长
- 学会分娩期的呼吸方法， 帮助顺产
- 增加骨盆肌肉， 预防尿失禁
- 增加新城代谢， 稳定体重， 防止妊娠糖尿和高血压
常见的产后症状： 妈妈手，腕管综合征，肩颈僵硬， 腹直肌分离， 失禁等等问题都可以通过Acuphysio 来解决。
一般产前运动可於怀孕16-29周时开始， 轻量的运动， 呼吸方法和增加骨盆肌肉训练可进行至分娩时。 顺产4-6周或剖腹6-8周可进行产后锻炼。
PRE AND POSTNATAL EXERCISE PROGRAM
‘I grow human, what’s your superpower?’
During the wonderful process of pregnancy, mother’s body will undergo major changes. Weight gradually increases, hormone changes, musculoskeletal load gradually increase,and etc., pregnant women need to adapt with different changes in the body. Physical therapy can not only effectively prevent and relieve discomfort, but also increase the chance of smooth delivey.
Common prenatal symptoms: low back pain, sciatica, frequent urination, pubic pain, carpal tunnel syndrome, fatigue, diabetes in pregnancy, hypertension, etc.
Common postpartum symptoms: De Quervain’s yndrome, stiff neck and shoulders, weakness in upper and lower limbs, separation of rectus abdominis, incontinence, etc.
Benefits of prenatal exercise:
- Increase vital capacity to make pregnancy easier.
- Increase abdomen, pelvic muscles, support the enlarged uterus to protect the growth of the fetus
- Learn the breathing methods used during childbirth
- Promote blood circulation, stimulate intestinal peristalsis, prevent constipation
- Strengthen pelvic muscles to prevent incontinence
- Increase metabolism, prevent pregnancy diabetes, hypertension and other problems
General exercise can be started from 16-20 weeks of pregnancy. Light exercise, breathing methods and pelvic floor muscle training can be practiced until delivery. Physical therapy exercises can be performed 4-6 weeks after delivery, or 6-8 weeks after cesarean section.
POSTPARTUM BODY CONDITIONING
Postpartum is a critical period. Post natal care with TCM cupping technique and moxibustion could reduce a lot of unnecessary pain in the future, such as low back pain and menstrual headache. Moxibustion and cupping are traditional but very effective. From traditional Chinese medicine perspective, the postnatal body tend to attack by “wind”, “stasis”, “virtual” and “cold”. Moxibustion and cupping play a very important role during the confinement period by solving this problem. If these winds are accumulate inside the body, it can cause many problems and so-called “postpartum wind”, others problem like rheumatic pain, numbness of hands and feet, easy fatigue, migraine, backache, soft knee, joint pain in the whole body can be prevented as well.
POSTPARTUM BODY SHAPING
‘It’s time to change the conversation between obesity and pregnancy’
Even if you were in good shape before pregnancy, physical changes to your body like additional weight gain and the appearance of a postpartum belly (diastasis recti) are inevitable following childbirth. But, this can be solved by postpartum body shaping. Therapist apply manual force together with some specific instrument on the muscle, small joint so that the loose abdominal muscle is contracted and elastic.
SIGNATURE CUPPING SLIMMING TECHNIQUE
‘Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.’No pills or injection needed to get slim! Based on the knowledge of TCM, we perform signature cupping slimming technique on special points of the meridians and collaterals to burn fat, improve metabolism, and enhance body circulation to achieve weight loss. With cupping therapy, you can actually restore the metabolic functions in your body. This traditional Chinese treatment promotes weight loss through completely natural means.
MANUAL THERAPY BODY SHAPING
‘The body shape you dream of is achievable.’
Unlike other types of plastic surgery, manual therapy body shaping is a non-invasive technique by applying pressure on large and fat area to achieve stimulation and blood circulation on the muscle itself. We cannot physiologically change fat to muscle, there are 2 ways to achieve it which is through cardiovascular training exercise but that takes strong determination and time consuming. There, with the help of manually stimulate the muscle and fat under the skin, it takes shorted time and effective. Follow by appropriate exercise to maintain which is easier and faster.
MANUAL THERAPY FACE SCULPTURE
‘Do you prefer to get a doll like face shape but worry of plastic surgery.’
You no longer to worry as manual therapy face sculpture is non invasive manual therapy by applying pressure on face, deep from muscle to bone. This technique is to reset the bone structure to achieve smaller face shape and better complexion, as it release tension and improve blood circulation on face as well. Pressure apply according to individual sustainable level, as the human skull is made up of 22 inter-connected bones, an imbalance in one part will affect the rest of bone of face eventually alter the face shape. Your are having smaller and more balanced face shape through Manual therapy face sculpture technique.
1.促进头脑、神经发育：提升宝宝的学习力、认知力。 2.促进宝宝感官发育：被水温柔的抚触，宝宝自行划水，能促进宝宝的触觉、动觉、平衡决的开展和发育，让宝宝思维更敏捷 3.促进生长发育：宝宝在水中快乐的玩乐，可以让宝宝的韧带、骨骼、肌肉得到适当的舒展，有效地帮助长高发育，而且可以增强骨骼、肌肉等的灵活性和柔韧性。4.促进心肺功能：通过水温柔的压力和抚触，可以促进宝宝的肺活量和心脏功能。5.促进宝宝的免疫力：提升宝宝的免疫力，让宝宝不容易生病。 6.促进宝宝消化功能：宝宝能更好地吸收营养，减轻挑食的可能。
‘You do a particular stroke, and she smile at you, and you keep this forever’
The slight pressure from the water can mimic the pressure from the amniotic fluid in the womb, this is a feeling baby is familiar with, thus reducing the stress hormone cortisol. Being in the water helps your baby move independently before they can crawl or walk. It’s a safe place for them to explore their balance. Moving in the water able to strengthen their heart and lungs, arm, leg and neck muscles. Most babies are born with an innate swimming or Diving Reflex for the 1st six Months of life. Immersion in our tubs stimulates that reflex making the transition to swimming lessons a comfortable experience for both you and baby.
Baby massages have a variety benefits. With each gentle stroke, baby will feel nurtured and loved. Massages will also allow baby to feel more relaxed, which may improve their sleep. Baby Tuina is performed on the abdomen, back, hands and feet with soft and gentle tuina and massage technique based on the anatomy of western medicine as well as the theory of meridian and collaterals in TCM. It can be used to relieve the certain types of symptoms such as stomachache, diarrhea, constipation, indigestion and many more. It is also used as a method of health care where it may strengthen the immunity of babies and reduce the possibility of getting sick, improves sleep, and stimulates growth hormone for weight gain in underweight babies. Improves overall functioning of the gastrointestinal tract.