15．产后体型塑型

 ‘产后不是借口，塑型要靠徒手。’

生产后，很多原因如荷尔蒙、少运动、饮食等会造成身体不同程度的胖、赘肉堆计、骨盆外扩、臀部下垂、大腿小腿变粗、还有最重要的是阴道松弛。医生用手加一些特定的器具，在骨盆、臀部、大腿等部位压、按，调整肌肉、小关节、骨头等，调整/雕塑骨盆、大腿等，让外扩的骨盆内收、下垂的臀部上翘，让臀型、下半身恢复原本的曲线。

Postpartum Body Shaping

‘It’s time to change the conversation between obesity and pregnancy’

Even if you were in good shape before pregnancy, physical changes to your body like additional weight gain and the appearance of a postpartum belly (diastasis recti) are inevitable following childbirth. But, this can be solved by postpartum body shaping. Therapist apply manual force together with some specific instrument on the muscle, small joint so that the loose abdominal muscle is contracted and elastic.